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Survivor Voices
Survivor Voices shares real stories of trauma, healing, and resilience — giving survivors a voice and breaking silence through truth and connection.


The Many Faces of Abuse
Abuse doesn’t always leave bruises.Sometimes it hides behind apologies, inside jokes, or “that’s just how they are.” It can be quiet, subtle, and hard to name — especially when the world tells you to look for black eyes instead of broken confidence. The truth is, abuse wears many faces.It ’s not just physical. It’s emotional, spiritual, sexual, financial, and psychological. It’s control disguised as care, cruelty dressed up as love. Today, I want to talk about the forms of ab

Trina Kay
1 day ago3 min read
Healing Is Not Linear
Healing doesn’t happen on a schedule.There isn’t a finish line or a single “aha” moment when the pain packs its bags and disappears. More often, it’s a series of quiet, ordinary days that slowly begin to look and feel like peace. Some days you’ll feel strong, unstoppable even. You’ll wake up lighter, speak your truth with confidence, and believe—really believe—that the worst parts are behind you.And then, out of nowhere, a smell, a sound, or a tone of voice can pull you right

Trina Kay
Nov 24 min read
Survivor Voices: Brianna's Story
Brianna is a single mom of two—her daughter is seventeen, her son eleven. She left her abuser, her ex-husband, soon after their son was born. Their relationship began when she was just sixteen and he was twenty-three. “ Sixteen and twenty-three is a huge difference when you’re in high school. But I thought I was just so mature… turns out he was just a bum and nobody his age wanted him. ” Her parents disapproved from the start.“My dad hated him. From the gate. My mom had alrea

Trina Kay
Oct 194 min read
Survivor Voices: April's Story
I start every interview the same, asking them to tell me about who they are as a person outside of the abuse. April laughs uncomfortably...

Trina Kay
Oct 127 min read
Mary’s Story: A Life in Progress
When I first spoke with Mary , she was ready to bare it all. Names, places, dates — nothing held back. But as is often the case with...

Trina Kay
Oct 53 min read
Survivor Voices: Katie's Story
Katie is a 30-year-old single mom who made the brave decision to leave her abuser one year ago. When we connected on Zoom, she bounced...

Trina Kay
Sep 285 min read
Survivor Voices: Trina’s Story
Usually, I’m the one asking the questions. Today, I’m also answering them. I believe it’s only fair that if I’m asking others to share...

Trina Kay
Sep 213 min read
Survivor Voices: When You Don’t Realize It’s Abuse
Abuse doesn’t always look the way we were taught to see it. Movies and headlines show us bruises, broken bones, or police reports. And...

Trina Kay
Sep 211 min read
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